Holiday Calm: Helping Kids (and Parents) Thrive During the Holidays
Watch this supportive webinar and head into the holidays with less stress and more connection.
The holidays can bring joy — and stress. Between schedule changes, family gatherings, travel, and sensory overload, it’s easy for kids (and parents) to feel overwhelmed.
In this free on-demand session, Dr. Grizelda Anguiano will share simple, evidence-informed ways to help your family stay grounded through the season. You’ll learn how to manage overstimulation, maintain connection, and create calmer routines even when everything around you feels chaotic.
Be ready for some practical takeaways you can start using right away.
After the session, feel free to reach out if there are any questions.
What You'll Learn in This Session
Why holidays can trigger overwhelm, emotional outbursts, or shutdowns in kids
How to prepare for transitions, travel, and schedule changes
Tools to support emotional regulation and self-calming
Strategies to simplify routines and prevent meltdowns
Ways to protect family connection (and your own calm) during busy weeks
