Anchor Your Year: Executive Function Strategies for a Calm and Connected 2026
Tuesday, December 16, 2025
Live at 12 and 7 pm CST
Choose the time that works best for you.
Start the new year grounded — not overwhelmed.
The end of the year often brings a mix of excitement, chaos, and emotional fatigue. Between wrapping up school or work responsibilities, navigating holiday transitions, and planning for the year ahead, it’s easy for both adults and kids to feel scattered and stressed.
This free live webinar will give you a gentle reset.
Dr. Grizelda Anguiano will guide you through simple, effective executive function strategies to help you reflect, refocus, and set up a calmer, more intentional 2026. Whether you're a parent or busy professional, you’ll walk away feeling grounded and ready to start fresh.
After the educational portion, you’ll have time for live Q&A and practical takeaways you can start using right away.
What You'll Learn in This Session
Why the end-of-year season increases overwhelm
Understand how executive function, stress, and emotional regulation interact during busy months.
A simple Anchored Reset for 2026
Learn a step-by-step process to reflect on 2025 and set values-aligned, realistic intentions for the new year.
Executive function–friendly planning tools
Practical strategies for organizing schedules, managing tasks, and building follow-through habits that stick.
Micro-shifts for calm + connection
Easy adjustments that reduce friction at home or work and support stronger relationships.
Live Q&A with Dr. Anguiano
Personalized guidance and real examples you can immediately apply.
